Perimenopause is a period of significant transition in a woman's life, marked by variations in hormone levels. These hormonal twists can lead to a range of manifestations, including pronounced mood swings that can impact women feeling overwhelmed. One day you might be elated, and the next you could find yourself restless. These sudden changes can

Experiencing persistent hip pain during menopause frequently occurs issue. Fluctuations in hormones, which are characteristic to menopause, can impact the density of your bones, making them more susceptible to pain. Furthermore, these hormonal shifts can potentially worsen existing physical discomforts. If, your hip pain is experienced alongsid

As women transition through menopause, their bodies undergo numerous hormonal changes, leading to a variety of effects. One often-overlooked symptom is weak nails. These nails become more susceptible to snapping, making them challenging to maintain and affecting overall nail look. This situation is primarily attributed to the decline in estrogen l

As women transition through menopause, their bodies undergo numerous hormonal changes, leading to a variety of effects. One often-overlooked symptom is brittle nails. These nails become more susceptible to splitting, making them troublesome to maintain and changing overall nail look. This situation is primarily attributed to the decline in estroge

As women approach menopause, their bodies undergo significant changes. One of the most common complaints women experience is flaky skin. This can be due to a decrease in estrogen levels, which play a crucial role in maintaining skin's oil balance. Estrogen helps regulate the production of sebum, an essential oil that keeps skin supple and soft. Du